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#MYLIFEMYQUIT
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JUST FOR TEENS.

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YOU WANT,
HOW YOU WANT.

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THOUSANDS
OF TEENS
WHO ARE TAKING
THEIR LIVES BACK.

My Life, My Quit™ is the free and confidential way to quit smoking or vaping. Text "Start My Quit" to 36072 or click to chat with a Coach. We are here for you every step of the way. It's YOUR LIFE and we're here to help you live it YOUR WAY.
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Take the "Hooked on Nicotine" quiz to find out
who's really in control of your life: You or vaping? Take the quiz.
Girl with skateboard
Ominous CEOs

THEY WANT YOU HOOKED

Tobacco and vape companies are working hard to
keep you craving more. See how.
Nearly all nicotine comes from tobacco. And it’s found in
ALL tobacco products, including vape pods. Learn more.
Girl with skateboard
Ominous CEOs

DESIGNED FOR ADDICTION

Nicotine messes with your brain chemistry.
It will leave you more on edge than ever. Find out why.
Quit now and save more than $50 to $500 a month.
How will you spend your money? Get ideas.
Girl with skateboard
Ominous CEOs

NO VAPE IS SAFE

Nicotine, CBD, THC… doesn't matter. ALL vapes and e-cigs use
chemicals that can damage your lungs. See how.
 
Real Teens. Real Quotes.

I liked the flavors, but now I have to use it as soon as I wake up.

I'm tired of my throat and lungs burning when I take a hit. I can't run like I used to.

I used it to deal with stress. Now I'm stressed when I don't use it.

bored girl sitting on corner

START YOUR QUIT TODAY

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We get you. Thousands of teens have joined My Life, My Quit for free, non-judgmental support, 1:1 help to quit, and easy-to-follow tips from our friendly Coaches. Start now.

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